creech6317's Food Diary For:

Thursday May 23, 2013
Breakfast Calories Carbs Fat Protein Sodium Fiber
Safeway - Blueberry Bagel, 85 g (1 bagel) 250 48 1 8 350 2
Coffee - Brewed from grounds, 3 cup (8 fl oz) 7 0 0 1 14 0
257 48 1 9 364 2
Early Snack
           
Lunch
Homemade - Kale Mediterranean Salad , 1 cups 110 9 8 3 108 3
110 9 8 3 108 3
Dinner
           
Evening Snack
           
 
Totals 367 57 9 12 472 5
creech6317 Daily Goal 1,400 192 47 52 2,500 16
Remaining 1,033 135 38 40 2,028 11
Calories Carbs Fat Protein Sodium Fiber

Water Consumption

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Today's Food Notes

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