chuckgross's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fat
g
Carbs
g
Fiber
g
Iron
%
                 
Morning
Chipotle - Barbacoa, 8 oz 340 48 57 14 38 4 5 0 30
Chipotle Mexican Grill - Black Beans, 4 oz. 120 7 23 1 7 22 70 12 10
Chipotle - Fajitas - Vegetables, 2.5 oz 20 1 17 1 18 4 65 1 2
Chipotle - Cheese, 1 oz 100 6 25 8 71 1 4 0 0
Chipotle - Tomatilla-green Chili Salsa, 2 oz 15 0 0 6 77 4 23 0 3
595 62 38 30 41 35 21 13 45
Preworkout
Medieval Times Dinner - Feast (Total Dinner Meal), 1.25 meal 3,082 242 32 174 50 142 18 8 0
Medieval Times - Pastry, 2 pastry 400 6 7 20 45 48 48 2 0
Generic - Pilsner, 24 oz 320 0 0 0 0 80 100 0 0
3,802 248 26 194 46 270 28 10 0
Lunch
Pink Lady Apple - Pink Lady Apple, 1 Medium 72 0 1 0 3 19 96 3 1
Ostrim - Teryaki, 1.5 oz (42g) 88 14 65 3 26 2 9 0 10
160 14 34 3 16 21 50 3 11
Dinner
                 
Bed
                 
 
Totals 4,557 324 28 227 44 326 28 26 56
chuckgross Daily Goal 3,010 264 35 67 20 338 45 38 100
Remaining -1,547 -60 - -160 - 12 - 12 44
Calories
kcal
Protein
g
Fat
g
Carbs
g
Fiber
g
Iron
%
*You've earned 910 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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