christern's Food Diary For:

Lunsj Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
First Price - Kyllingfilet, 200 g 210 0 0 2 9 48 91 0 0
Generic - Brokkoli, 200 g 48 4 36 0 8 7 56 0 0
258 4 6 2 7 55 87 0 0
Middag
Rema 1000 - Brokkolitopper, 200 g 60 4 28 2 31 6 41 0 0
Mattmesteren - SvinekjØtt Strimlet, 1 container (300 gs ea.) 318 0 0 6 17 66 83 0 0
378 4 4 8 19 72 77 0 0
Mellommåltid
Tine - Mager Kesam, 300 gr 222 12 22 3 12 36 66 0 12
222 12 22 3 12 36 66 0 12
Kvelds
                 
 
Totals 858 20 9 13 14 163 77 0 12
christern Daily Goal 2,650 364 55 88 30 99 15 2,500 53
Remaining 1,792 344 - 75 - -64 - 2,500 41
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g

Water Consumption

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Today's Food Notes

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