christern's Food Diary For:

Wednesday, May 2, 2012
Lunsj Calories Carbs Fat Protein Sodium Sugar
First Price - Kyllingfilet, 200 g 210 0 2 48 0 0
Generic - Brokkoli, 200 g 48 4 0 7 0 0
258 4 2 55 0 0
Middag
Rema 1000 - Brokkolitopper, 200 g 60 4 2 6 0 0
Mattmesteren - SvinekjØtt Strimlet, 1 container (300 gs ea.) 318 0 6 66 0 0
378 4 8 72 0 0
Mellommåltid
Tine - Mager Kesam, 300 gr 222 12 3 36 0 12
222 12 3 36 0 12
Kvelds
           
 
Totals 858 20 13 163 0 12
christern Daily Goal 2,650 364 88 99 2,500 53
Remaining 1,792 344 75 -64 2,500 41
Calories Carbs Fat Protein Sodium Sugar

Water Consumption

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Today's Food Notes

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