chrisdavey's Food Diary For:

Food Calories
kcal
Protein
g
Carbs
g
Fat
g
Fiber
g
Potass.
mg
Generic - Capuccino - Skim Milk, 300 ml 90 8 39 13 58 0 3 0 0
Bulk Nutrients - Wpc - Chocolate, 45 g (1 scoop) 186 35 78 4 8 3 14 0 0
Woolworths - Chicken Breast Schnitzel, 142.5 g (1 Schnitzel) 323 20 24 23 28 17 48 0 0
Rice - White, long-grain, regular, cooked, 250 g 325 7 9 70 89 1 2 1 88
Golden Curry - Medium - Curry, 1/5 package 110 1 4 8 32 7 64 1 0
Mayvers peanut butter - Peanut butter, 10 gram 63 2 15 2 14 5 71 0 0
Devondale Uht Milk - Full Cream Milk, 175 ml 110 6 21 9 32 6 47 0 0
1,207 79 26 129 44 39 30 2 88
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Totals 1,207 79 26 129 44 39 30 2 88
chrisdavey Daily Goal 2,700 202 30 337 50 60 20 25 3,500
Remaining 1,493 123 33 208 55 21 12 23 3,412
Calories
kcal
Protein
g
Carbs
g
Fat
g
Fiber
g
Potass.
mg

Water Consumption

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Today's Food Notes

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