carrieseals's Food Diary For:

Thursday, May 17, 2012
Breakfast Calories Carbs Fat Protein Fiber Sugar
Chobani Yogurt - Low-Fat Yogurt, 2% Mango, 170 g 160 21 3 13 0 20
Generic - Egg Whites- Fried , 3 Egg White - Fried 51 0 0 9 0 0
City Market - 1 Egg, 1 egg 70 0 5 6 0 0
Betty Crocker - Suddenly Pasta Salad - Classic, 3/4 cup prepared 250 38 8 6 1 4
531 59 16 34 1 24
Lunch
Strawberries - Frozen, unsweetened, 1 cup, thawed 77 20 0 1 5 10
Great Value Pulp Free With Calcium Orange Juice - Orange Juice, 10 fl oz. 138 33 0 3 0 28
Fruit - Banana, 63 g 55 15 0 1 2 8
Kale - Raw, 2 cup, chopped 67 13 1 4 3 0
Olympian Labs - Pea Protein, Vanilla, 35 g 105 1 0 25 0 0
442 82 1 34 10 46
Dinner
Generic - Chicken Leg Grilled No Skin, 1.5 chicken leg 272 0 12 39 0 0
Generic - Roasted Cauliflower, 1 cup 29 5 1 2 3 2
Kc Masterpiece - Hickory Brown Sugar Barbeque Sauce, 2 Tbsp 60 15 0 0 0 12
Post - Raisin Bran, 1 cup (59g) 190 46 1 5 8 19
Silk - Vanilla Soy Milk , 4 oz 50 6 2 3 1 4
601 72 16 49 12 37
Snacks
Orowheat - Health Full -10 Grain Bread, 2 slice (38g) 160 32 2 10 10 4
Tillamook - Colby Jack Cheese Slices, 2 slice 240 4 18 14 0 0
Best Foods - Real Mayonaisse, 1 Tbsp 90 0 10 0 0 0
490 36 30 24 10 4
 
Totals 2,064 249 63 141 33 111
carrieseals Daily Goal 3,080 423 102 115 35 62
Remaining 1,016 174 39 -26 2 -49
Calories Carbs Fat Protein Fiber Sugar
*You've earned 1,150 extra calories from exercise today

Water Consumption

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Today's Food Notes

Such weird eats today! Could not stop eating. Luckily, I burned over 1000 calories so I'm hoping it doesn't effect me too negatively. Back on track tomorrow with food.

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