carrieseals's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
Chobani Yogurt - Low-Fat Yogurt, 2% Mango, 170 g 160 21 52 3 17 13 31 0 20
Generic - Egg Whites- Fried , 3 Egg White - Fried 51 0 0 0 4 9 96 0 0
City Market - 1 Egg, 1 egg 70 0 0 5 65 6 35 0 0
Betty Crocker - Suddenly Pasta Salad - Classic, 3/4 cup prepared 250 38 61 8 29 6 10 1 4
531 59 46 16 28 34 26 1 24
Lunch
Strawberries - Frozen, unsweetened, 1 cup, thawed 77 20 93 0 3 1 4 5 10
Great Value Pulp Free With Calcium Orange Juice - Orange Juice, 10 fl oz. 138 33 93 0 0 3 7 0 28
Fruit - Banana, 63 g 55 15 93 0 3 1 4 2 8
Kale - Raw, 2 cup, chopped 67 13 67 1 11 4 22 3 0
Olympian Labs - Pea Protein, Vanilla, 35 g 105 1 4 0 0 25 96 0 0
442 82 69 1 2 34 29 10 46
Dinner
Generic - Chicken Leg Grilled No Skin, 1.5 chicken leg 272 0 0 12 41 39 59 0 0
Generic - Roasted Cauliflower, 1 cup 29 5 59 1 15 2 26 3 2
Kc Masterpiece - Hickory Brown Sugar Barbeque Sauce, 2 Tbsp 60 15 100 0 0 0 0 0 12
Post - Raisin Bran, 1 cup (59g) 190 46 86 1 4 5 10 8 19
Silk - Vanilla Soy Milk , 4 oz 50 6 44 2 32 3 24 1 4
601 72 46 16 23 49 31 12 37
Snacks
Orowheat - Health Full -10 Grain Bread, 2 slice (38g) 160 32 69 2 10 10 21 10 4
Tillamook - Colby Jack Cheese Slices, 2 slice 240 4 7 18 69 14 24 0 0
Best Foods - Real Mayonaisse, 1 Tbsp 90 0 0 10 100 0 0 0 0
490 36 28 30 53 24 19 10 4
 
Totals 2,064 249 47 63 27 141 26 33 111
carrieseals Daily Goal 3,080 423 55 102 30 115 15 22 82
Remaining 1,016 174 - 39 - -26 - -11 -29
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Sugar
g
*You've earned 1,150 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

Such weird eats today! Could not stop eating. Luckily, I burned over 1000 calories so I'm hoping it doesn't effect me too negatively. Back on track tomorrow with food.

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