brandimacleod's Food Diary For:

Monday, December 31, 2012
Breakfast Calories Carbs Fiber Fat Protein Sodium
Coffee - - With 2 Tbls Half & Half and 1 Sweet N Lo, 16 oz 80 6 0 3 0 0
General Mills - Fiber One Bran Cereal, 0.5 cup 60 25 14 1 2 105
Chiobani Nonfat Greek - Blood Orange Yogurt, 6 oz 140 21 0 0 14 85
280 52 14 4 16 190
Lunch
           
Dinner
           
Snacks
           
 
Totals 280 52 14 4 16 190
brandimacleod Daily Goal 1,400 140 30 47 105 2,500
Remaining 1,120 88 16 43 89 2,310
Calories Carbs Fiber Fat Protein Sodium

Water Consumption

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Today's Food Notes

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