brandimacleod's Food Diary For:

Breakfast	Calories	Carbs	Fiber	Fat	Protein	Sodium
Coffee - - With 2 Tbls Half & Half and 1 Sweet N Lo, 16 oz	80	6	0	3	0	0
General Mills - Fiber One Bran Cereal, 0.5 cup	60	25	14	1	2	105
Chiobani Nonfat Greek - Blood Orange Yogurt, 6 oz	140	21	0	0	14	85
Quick Tools Copy to today Copy to date Copy from which date? Saturday, May 25 Friday, May 24 Tomorrow Today Yesterday Monday, May 20 Sunday, May 19	280	52	14	4	16	190
Lunch
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Dinner
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Snacks
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Totals	280	52	14	4	16	190
brandimacleod Daily Goal	1,400	140	30	47	105	2,500
Remaining	1,120	88	16	43	89	2,310
	Calories	Carbs	Fiber	Fat	Protein	Sodium

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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