bonjour24's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Fiber
g
                 
snack
                 
lunch
                 
Snack
                 
dinner
                 
post workout protein hit
                 
 
Totals 0 0 - 0 - 0 - 0 0
bonjour24 Daily Goal 1,200 150 50 40 30 60 20 2,300 25
Remaining 1,200 150 50 40 30 60 20 2,300 25
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Fiber
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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