barbiecat's Food Diary For:

Thursday, July 30, 2015
Breakfast Calories Sodium Sat Fat Protein Calcium Fiber
Isagenix - Ionix Supreme Natural Fruit Flavor Powder, 1 scoop 25 0 0 0 0 0
California Grown - Shelled Walnuts, 1 oz 180 0 2 4 2 2
Isagenix - Isalean Chocolate Shake, 3 scoops 347 300 6 35 45 11
Premium Gold - Organic Golden Omega Milled Golden Flaxseed, 2 tbsp 70 0 0 3 4 4
622 300 8 42 51 17
Big Meal
           
Other Meal
           
Bedtime
           
Other
           
Isagenix cleanse
           
 
Totals 622 300 8 42 51 17
barbiecat Daily Goal 1,200 1,600 13 75 120 25
Remaining 578 1,300 5 33 69 8
Calories Sodium Sat Fat Protein Calcium Fiber

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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