barbiecat's Food Diary For:

Breakfast Calories
kcal
Sodium
mg
Iron
g
Protein
g
Potass.
mg
Fiber
g
Isagenix - Isalean Chocolate Shake, 3 scoops 347 300 15 35 720 11
Isagenix - Ionix Supreme Natural Fruit Flavor Powder, 1 scoop 25 0 0 0 0 0
372 300 15 35 720 11
Big Meal
Kroger Simple Truth - Spinach & Mushroom Alfredo Pizza, 1/2 pizza 495 690 23 21 0 3
Tomatoes - Red, ripe, raw, November thru May average, 0.5 medium whole (2-3/5" dia) 13 6 2 1 137 1
508 696 25 22 137 4
Other Meal
Plum - Plum, 100 g 46 0 1 1 157 1
Kroger Private Selection - Frozen Peaches, 4 ounce 40 0 0 1 0 2
Isagenix - Strawberry Cream Isalean Shake, 2 Scoops 240 260 2 24 320 8
326 260 3 26 477 11
Bedtime
Crackers - Original Mary's Gone, 10 crackers (30g) 108 146 5 2 123 2
Kirkland Organic Creamy Peanut Butter - Peanut Butter, 32 g 200 45 4 9 0 2
308 191 9 11 123 4
Other
Isagenix - Isalean Bar Chocolate Cream Crisp, 1 bar 260 120 20 18 500 1
Isagenix - Isadelight Plus - Green Tea-Infused Dark Chocolate , 4 chocolate 200 0 0 4 0 4
460 120 20 22 500 5
Isagenix cleanse
           
 
Totals 1,974 1,567 72 116 1,957 35
barbiecat Daily Goal 1,952 1,600 100 146 3,500 21
Remaining -22 33 28 30 1,543 -14
Calories
kcal
Sodium
mg
Iron
g
Protein
g
Potass.
mg
Fiber
g
*You've earned 752 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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