barbiecat's Food Diary For:

Tuesday, June 2, 2015
Breakfast Calories Sodium Sat Fat Protein Calcium Fiber
Isagenix - Ionix Supreme Powder, 5 g 20 0 0 0 0 0
Premium Gold - Organic Golden Omega Milled Golden Flaxseed, 2 tbsp 70 0 0 3 4 4
Isagenix - Isalean Chocolate Shake, 3 scoops 347 300 6 35 45 11
California Grown - Shelled Walnuts, 1 oz 180 0 2 4 2 2
617 300 8 42 51 17
Big Meal
Kernel Season's Popcorn Seasoning - Nacho Cheese, 1/2 tsp 4 150 0 0 0 0
Bird's Eye - Broccoli Florets, 2 cup 60 40 0 2 4 4
Simple Truth - Large Eggs, 2 egg(s) 140 140 3 12 4 0
Onions - Sweet, raw, 0.25 onion 26 7 0 1 2 1
230 337 3 15 10 5
Other Meal
Fresh - Papaya, 1/2 one large 60 0 0 1 4 3
Isagenix - Strawberry Cream Isalean Shake, 2 Scoops 240 260 2 24 32 8
300 260 2 25 36 11
Bedtime
Isagenix - Chocolate Decadance Isalean Bar, 1 bar 250 140 3 18 15 3
250 140 3 18 15 3
Other
Isagenix - Isadelight Plus - Green Tea-Infused Dark Chocolate , 4 chocolate 200 0 10 4 0 4
Quaker - 100% Whole Grain Oats, 0.5 cup dry (40g) 150 0 1 6 0 4
Raisins - Seedless, 50 g 150 6 0 2 3 2
500 6 11 12 3 10
Isagenix cleanse
           
 
Totals 1,897 1,043 27 112 115 46
barbiecat Daily Goal 1,900 1,600 15 124 120 25
Remaining 3 557 -12 12 5 -21
Calories Sodium Sat Fat Protein Calcium Fiber
*You've earned 700 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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