barbiecat's Food Diary For:

Friday, December 26, 2014
Breakfast Calories Sodium Sat Fat Protein Calcium Fiber
California Grown - Shelled Walnuts, 1 oz 180 0 2 4 2 2
Premium Gold - Organic Golden Omega Milled Golden Flaxseed, 2 tbsp 70 0 0 3 4 4
Isagenix - Isalean Chocolate Shake, 2 scoops 231 200 4 23 30 7
Isagenix - Ionix Supreme Powder, 5 g 20 0 0 0 0 0
501 200 6 30 36 13
Big Meal
           
Other Meal
           
Bedtime
           
Other
           
Isagenix cleanse
           
 
Totals 501 200 6 30 36 13
barbiecat Daily Goal 1,200 1,600 13 75 120 25
Remaining 699 1,400 7 45 84 12
Calories Sodium Sat Fat Protein Calcium Fiber

Water Consumption

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Today's Food Notes

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