b_fit4life's Food Diary For:

Saturday, July 26, 2014
Breakfast Calories Carbs Fat Protein Sugar Fiber
Sprout Rise - Organic Morning Fruit & Nut Granola Mix - Red Berry Raisin, 1 Packet (28g) 120 18 5 3 5 2
120 18 5 3 5 2
AM Snack
           
Lunch
           
PM Snack
           
Dinner
           
 
Totals 120 18 5 3 5 2
b_fit4life Daily Goal 1,857 232 62 93 70 28
Remaining 1,737 214 57 90 65 26
Calories Carbs Fat Protein Sugar Fiber
*You've earned 217 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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