ambreee's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Iron
%
Protein
g
Sodium
mg
Fiber
g
           
Lunch
           
Dinner
           
Snacks
           
 
Totals 0 0 0 0 0 0
ambreee Daily Goal 1,400 165 100 45 2,500 14
Remaining 1,400 165 100 45 2,500 14
Calories
kcal
Carbs
g
Iron
%
Protein
g
Sodium
mg
Fiber
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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