aaron_osteraas's Food Diary For:

Monday, May 4, 2015
Breakfast Calories Carbs Fat Protein
       
Lunch
Optimum Nutrition - Gold Standard 100% Whey - Caramel Toffee Fudge, 64 g (1 rounded scoop) 240 6 3 48
Kerrygold - Pure Irish Butter Salted, 1 tablespoon (14 grams) 100 0 11 0
Hemplers - Smoked Bacon, Thick Sliced, 3 slices 135 0 9 15
Cabbage - Raw, 150 g 36 8 0 2
Eggs - Fried (whole egg), 150 g 302 1 23 20
Animal fat - Bacon grease, 1 tsp 39 0 4 0
Questbar- Quest Nutrition - Chocolate Chip Cookie Dough, 1 bar 190 21 8 21
1,042 36 58 106
Dinner
Fried Chicken - + Thigh +, 2 thigh 500 14 32 36
500 14 32 36
Snacks
market pantry, Target - Heavy Whipping Cream, 160.0 milliliter 480 0 53 0
Reyka - Vodka, 1 oz 64 0 0 0
544 0 53 0
 
Totals 2,086 50 143 142
aaron_osteraas Daily Goal 2,230 28 161 168
Remaining 144 -22 18 26
Calories Carbs Fat Protein

Water Consumption

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