aaaanni's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Iron
%
               
Lunch
               
Dinner
               
Snacks
Lindt Excellence - 85% Cocoa, 6 squares (40g) 345 23 25 27 67 8 8 38
345 23 25 27 66 8 9 38
Pre WOD
               
Post WOD
               
 
Totals 345 23 25 27 66 8 9 38
aaaanni Daily Goal 1,795 45 10 139 70 90 20 100
Remaining 1,450 22 6 112 71 82 23 62
Calories
kcal
Carbs
g
Fat
g
Protein
g
Iron
%

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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