Yanicka1's Food Diary For:

Tuesday, September 23, 2014
Coooooffffeeeeeee Calories Protein Fat Carbs Sodium Fiber
           
10am (eat some protein!!!!!!!)
           
Damn it's 12 already
           
3pm (more protein!!??!!)
           
Dinner....nomnomnom
           
Rubbish.....yummy rubbish
           
 
Totals 0 0 0 0 0 0
Yanicka1 Daily Goal 1,780 89 59 223 2,300 25
Remaining 1,780 89 59 223 2,300 25
Calories Protein Fat Carbs Sodium Fiber

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary