Wabbit05's Food Diary For:

Wednesday, August 27, 2014
7am-10am Breakfast Calories Carbs Fat Protein Fiber Sodium
Folgers - Classic Roast Medium Blend, 12 oz 4 0 0 0 0 10
International Delight Liquid Coffee Creamer - Sugar Free French Vanilla, 1 Tbsp 20 1 2 0 0 0
Truvia - Packet, 1 packets (3.5g) 0 3 0 0 0 0
Cream Cheese - Kraft Philadelphia , 1 Tbs 40 1 4 1 0 63
Dannon - Light & Fit - Greek Yogurt - Strawberry, 1 container (6 oz/170g) 80 8 0 12 0 55
Thomas - Everything Bagel Thin, 1.5 bagel 165 38 2 8 8 270
309 51 8 21 8 398
10am-12:30pm Morning Snack
Banana - Very Small (Less Than 6 In,), 1 whole 72 19 0 1 0 0
72 19 0 1 0 0
12:30pm-2:30pm Lunch
           
2:30pm-5pm Afternoon Snack
           
5pm-8pm Dinner
           
Late Night No Nos
           
 
Totals 381 70 8 22 8 398
Wabbit05 Daily Goal 1,550 155 52 116 30 2,500
Remaining 1,169 85 44 94 22 2,102
Calories Carbs Fat Protein Fiber Sodium

Water Consumption

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Today's Food Notes

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