VeganPanda's Food Diary For:

Wednesday, January 28, 2015
5:30AM-11:30AM Calories Carbs Fat Protein Fiber Iron
Bolthouse Farm - Green Goodness, 480 mL (8oz) 280 66 0 4 4 12
Luna Bar - Chocolate Peppermint Stick, 1 Bar (48 g) 180 28 5 8 4 30
460 94 5 12 8 42
11:30AM-3:30PM
Fresh Express - Spring Mix (Baby Lettuces, Greens & Radicchio), 2 cups (85g) 20 3 0 2 1 6
Trader Joes - Butter Lettuce, 1.5 Cup 8 2 0 1 1 5
Aldi - Grandessa - Garlic Vinaigrette Dressing, 1 TBSP 60 6 5 0 0 0
88 11 5 3 2 11
3:30PM-9:00PM
Zoup! - Vegetarian Split Pea, 8 oz 220 38 2 15 0 0
Zoup - Bread Boule, 1 Boule 250 0 0 0 0 0
470 38 2 15 0 0
Late Night Food
           
Meal 5
           
 
Totals 1,018 143 12 30 10 53
VeganPanda Daily Goal 1,200 150 40 60 25 100
Remaining 182 7 28 30 15 47
Calories Carbs Fat Protein Fiber Iron

Water Consumption

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Today's Food Notes

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