Sumo813's Food Diary For:

Saturday, August 30, 2014
Breakfast Calories Protein Carbs Fat Sugar Potass.
           
Morning Snack
           
Lunch
           
Afternoon Snack
           
Dinner
           
Misc Grub & Grog
           
 
Totals 0 0 0 0 0 0
Sumo813 Daily Goal 3,020 151 378 100 113 3,500
Remaining 3,020 151 378 100 113 3,500
Calories Protein Carbs Fat Sugar Potass.
*You've earned 460 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary