Spanntastic12's Food Diary For:

Friday, August 22, 2014
Meal one Calories Carbs Fat Protein Chol Sugar
           
Meal two
           
Meal three
           
Meal four
           
Meal five
           
Meal six
           
 
Totals 0 0 0 0 0 0
Spanntastic12 Daily Goal 1,800 225 60 90 300 68
Remaining 1,800 225 60 90 300 68
Calories Carbs Fat Protein Chol Sugar

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary