Seanaanderson's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
             
Lunch
             
Dinner
             
Snacks
Prairie Farms - Half & Half, 6 tbsp 120 3 11 9 77 3 12
120 3 11 9 77 3 12
 
Totals 120 3 11 9 77 3 12
Seanaanderson Daily Goal 2,718 339 50 91 30 136 20
Remaining 2,598 336 51 82 28 133 21
Calories
kcal
Carbs
g
Fat
g
Protein
g
*You've earned 418 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

5

Today's Food Notes

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