SandraD89's Food Diary For:

Monday, February 18, 2013
12am-5am Calories Carbs Protein Sodium Potass. Fiber
Campbell's Healthy Request - Soup on the Go - Chicken & Mini Round Noodles, 1 container 70 11 3 410 680 2
Walmart - Chocolate Cupcake With Frosting X, 1 Cupcake 200 35 2 310 0 1
270 46 5 720 680 3
5am to 10am
Quaker Oats - Instant Oatmeal- Raisin Date & Walnut, 1 packet 140 27 3 190 140 3
Haribo - Gold-Bear Gummi Candy, 10 pcs (39g) 82 18 2 0 0 0
Coca-Cola - Cherry Coke - 12 oz Can, 1 Can12oz 150 42 0 35 0 0
Little Debbie - Mini Powered Donuts, 6 Donuts 330 44 3 330 0 0
702 131 8 555 140 3
10am-3pm
           
3pm-6pm
           
6pm-9pm
           
9pm-11:59pm
           
 
Totals 972 177 13 1,275 820 6
SandraD89 Daily Goal 1,460 183 73 2,300 3,500 25
Remaining 488 6 60 1,025 2,680 19
Calories Carbs Protein Sodium Potass. Fiber

Water Consumption

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Today's Food Notes

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