SandraD89's Food Diary For:

Sunday, July 13, 2014
12am-5am Calories Carbs Protein Sodium Potass. Fiber
           
5am to 10am
           
10am-3pm
Cuties California Mandarins - Clementines, 1 orange 35 9 0 0 200 2
Archer Farms - Mediterranean-style Salad, 1 salad 370 53 9 400 0 5
Generic - Broccoli Salad, 1 cup 360 20 11 48 140 9
765 82 20 448 340 16
3pm-6pm
Morrison - Apple Crisp, 1 serving(s) 104 22 1 20 95 2
104 22 1 20 95 2
6pm-9pm
           
9pm-11:59pm
           
 
Totals 869 104 21 468 435 18
SandraD89 Daily Goal 1,557 194 78 2,300 3,500 27
Remaining 688 90 57 1,832 3,065 9
Calories Carbs Protein Sodium Potass. Fiber
*You've earned 107 extra calories from exercise today

Water Consumption

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Today's Food Notes

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