SPNLuver83's Food Diary For:

Wednesday, November 26, 2014
Breakfast Calories Carbs Fat Protein Fiber Sodium
Meijer - Sourdough Square Bread, 0.166 loaf 260 52 1 10 2 560
Meijer - Hardwood Smoked Center Cut Sliced Bacon, 3.5 slices bacon 70 0 5 6 0 315
Meijer - Great Eggspectations 100% Liquid Egg Whites, 9 Tbsp (46g) 75 0 0 15 0 225
Sargento - Artisian Blends Authentic Mexican, 0.1875 cup (28g) 75 2 6 5 0 135
Meijer - Sweet Cream Unsalted Butter, 0.25 tablespoon 25 0 3 0 0 0
505 54 15 36 2 1,235
Lunch
           
Dinner
           
Snacks
           
Dessert
           
 
Totals 505 54 15 36 2 1,235
SPNLuver83 Daily Goal 1,420 160 47 89 25 2,300
Remaining 915 106 32 53 23 1,065
Calories Carbs Fat Protein Fiber Sodium

Water Consumption

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Today's Food Notes

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