Rynatat's Food Diary For:

Thursday, July 10, 2014
AM Fuel Calories Protein Carbs Fat Fiber Sodium
           
Lunch
           
Dinner
           
PM Fuel
           
Mixed Drinks
           
Pure Liquids
           
 
Totals 0 0 0 0 0 0
Rynatat Daily Goal 1,570 78 196 52 25 2,300
Remaining 1,570 78 196 52 25 2,300
Calories Protein Carbs Fat Fiber Sodium

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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