RoniNoone's Food Diary For:

8-10 a.m. Calories
kcal
Fat
g
Fiber
g
Carbs
g
Protein
g
               
10-12 a.m.
               
12-2 p.m.
               
2-4 p.m.
               
4-6 p.m.
               
6-8 p.m.
               
 
Totals 0 0 - 0 0 - 0 -
RoniNoone Daily Goal 1,520 51 30 18 209 55 57 15
Remaining 1,520 51 30 18 209 55 57 15
Calories
kcal
Fat
g
Fiber
g
Carbs
g
Protein
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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