RoniNoone's Food Diary For:

Saturday, December 28, 2013
Pre/Post-Workout Calories Protein Fiber Fat Sugar Carbs
           
meal 1
           
meal 2
           
meal 3
           
meal 4
           
meal 5
           
 
Totals 0 0 0 0 0 0
RoniNoone Daily Goal 1,765 68 18 55 39 249
Remaining 1,765 68 18 55 39 249
Calories Protein Fiber Fat Sugar Carbs
*You've earned 245 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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