RoniNoone's Food Diary For:

6 - 9 AM Calories
kcal
Fat
g
Fiber
g
Carbs
g
Protein
g
               
9 - 12 PM
Red Bell Pepper Soup with White Cheddar, 2 serving(s) 140 4 16 13 40 65 12 19
Laughing Cow - Light White Cheddar, 1 wedge 35 2 53 0 1 16 2 31
175 6 20 13 41 60 14 20
12 - 3 PM
               
4 - 7 PM
               
7 - 11 PM
               
 
Totals 175 6 20 13 41 60 14 20
RoniNoone Daily Goal 1,753 59 30 18 241 55 66 15
Remaining 1,578 53 32 5 200 54 52 14
Calories
kcal
Fat
g
Fiber
g
Carbs
g
Protein
g
*You've earned 233 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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