NeuroticVirgo's Food Diary For:

Wednesday, April 25, 2012
Morning Calories Carbs Protein Sodium
Activia Probiotic Light - Blueberry Yogurt, 4 oz. 70 13 5 65
70 13 5 65
Afternoon
Natures Own 50 Cal - Whole Grain Wheat Bread, 1 slice 50 10 4 115
50 10 4 115
Dinner-ish Time
David's - Ranch Sunflower Seeds, 1/4 cup 180 6 8 90
180 6 8 90
Late Night
Bananas - Raw, 1 medium (7" to 7-7/8" long) 105 27 1 1
Kashi - Golean - Original Cereal (Website), 0.5 cup (52g/1.8oz) 70 15 7 43
Fruit Salad - Banana, Orange, Kiwi, Strawberries - 1 Cup Serving, 1 serving 131 30 1 20
306 72 9 63
 
Totals 606 101 26 333
NeuroticVirgo Daily Goal 2,642 363 99 2,500
Remaining 2,036 262 72 2,166
Calories Carbs Protein Sodium
*You've earned 1,172 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

Eating is still not good. Today is pretty much average (ok maybe slightly better) of what I've been eating like the last 4 months :0/ I guess at least I logged it instead of just deciding I ate so much crap that it wasn't even worth logging.

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