Moretakitty's Food Diary For:

Thursday, July 31, 2014
Breakfast 9am 300 Calories Protein Carbs Fat Chol Fiber
Old London Melba Toast Rye - Crackers, 5 pieces 60 2 12 1 0 1
Laughing Cow Light - Creamy Swiss, 1 wedge 35 2 1 2 5 0
95 4 13 3 5 1
Snack #1 Noon 200
           
Lunch 3pm 200
           
Snack #2 6pm 200
           
Dinner 9pm 300
           
Medicines/Supplements/Snacks
Kirkland Signature - Extra Strength Glucosamine Hci 1500mg With Msm 1500mg, 2 Tablets 10 1 2 0 0 1
Nature's Bounty - D3-5000, 1 softgel 0 0 0 0 0 0
Kirkland - Natural Omega -3 Fish Oil 1000 Mg, 1 Softgels 10 0 0 1 10 0
Kirkland Signature - Fiber Capsules (100% Natural Psyllium Husk Fiber), 3 Capsules 5 0 2 0 0 2
Kirkland Signature - Daily Multi Vitamins & Minerals, 1 tablet 0 0 0 0 0 0
Kirkland Signature - Calcuim Pills, 1 tablet 0 0 0 0 0 0
Kirkland Signature - B100 Complex, 0.5 tablet 0 0 0 0 0 0
Medication - Topiramate, 75 mg tablets 0 0 0 0 0 0
Kirkland - Aller-Tec, 1 tablet 0 0 0 0 0 0
Prescription - Zolpidem (Ambien), 10 mg 0 0 0 0 0 0
25 1 4 1 10 3
 
Totals 120 5 17 4 15 4
Moretakitty Daily Goal 1,209 121 91 40 300 16
Remaining 1,089 116 74 36 285 12
Calories Protein Carbs Fat Chol Fiber
*You've earned 9 extra calories from exercise today

Water Consumption

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Today's Food Notes

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