Moretakitty's Food Diary For:

Breakfast 9am 300 Calories
kcal
Protein
g
Carbs
g
Fat
g
Chol
mg
Fiber
g
Horizon - Organic Whole Milk, 8 fluid ounce 150 8 21 12 32 8 47 35 0
Special K - With Strawberries, 1 cup 110 2 7 27 93 0 0 0 3
260 10 15 39 58 8 27 35 3
Snack #1 Noon 200
Dannon Light & Fit Greek Blends - Banana Cream, 5.3 oz. (150g) 80 12 57 9 43 0 0 10 0
80 12 57 9 43 0 0 10 0
Lunch 3pm 200
Kirkland - Bacon Bit, 1 tbsp 7g 30 2 31 0 0 2 69 10 0
Roma - Tomato, 99 gram 19 1 17 4 76 0 7 0 1
Peeled - Cucumber, 8.71 ounce 30 1 19 5 70 0 11 0 2
Avocado - Avocado, 70 g 117 0 0 7 23 10 77 0 5
Grape - Tomatoes, 65 grams 12 1 17 3 74 0 9 0 1
S&w Beans - Organic Garbanzo Beans, 43 g (1/2 cup) 40 2 19 7 66 1 15 0 2
Dynasty - Sliced Water Chestnuts (Grams), 24 g (drained) 6 0 0 2 100 0 0 0 0
254 7 10 28 44 13 46 10 11
Snack #2 6pm 200
                 
Dinner 9pm 300
                 
Medicines/Supplements/Snacks
                 
 
Totals 594 29 19 76 50 21 31 55 14
Moretakitty Daily Goal 1,200 120 40 90 30 40 30 300 25
Remaining 606 91 62 14 9 19 29 245 11
Calories
kcal
Protein
g
Carbs
g
Fat
g
Chol
mg
Fiber
g

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary