LiftAllThePizzas's Food Diary For:

Sunday, March 29, 2015
Breakfast Calories Carbs Fat Protein Fiber Sugar
General Mills - Kix, 60 g (1 1/4 cups) 220 50 2 4 6 6
Lactaid - 2% Milk, 1 cup 130 13 5 8 0 12
350 63 7 12 6 18
Lunch
Roundy's - Rotisserie Chicken, 8.7 oz 464 0 29 52 0 0
Steamfresh - Broccoli, 2 cup 60 8 0 4 4 4
524 8 29 56 4 4
Dinner
           
Snacks
           
Proteins
Questbar - Net Carbs Chocolate Chip Cookie Dough, 1 bar 190 3 8 21 0 1
190 3 8 21 0 1
Fruit&veg
Bananas - Raw, 100 g 89 23 0 1 3 12
89 23 0 1 3 12
 
Totals 1,153 97 44 90 13 35
LiftAllThePizzas Daily Goal 2,527 221 113 158 40 98
Remaining 1,374 124 69 68 27 63
Calories Carbs Fat Protein Fiber Sugar
*You've earned 127 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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