LeanJon's Food Diary For:

Wednesday, April 23, 2014
Breakfast Calories Carbs Fat Protein Fiber Chol
           
Lunch
           
Dinner
           
Snacks
           
 
Totals 0 0 0 0 0 0
LeanJon Daily Goal 1,980 272 66 74 23 300
Remaining 1,980 272 66 74 23 300
Calories Carbs Fat Protein Fiber Chol

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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