Kikuame's Food Diary For:

Friday, May 18, 2012
Breakfast Calories Calcium Fiber Carbs Protein Sugar
Generic - Egg, Dry Fried, No Added Fat , 1 large (1.8 oz) 78 0 0 1 6 1
Tesco - White English Muffin, 1 muffin 160 0 0 30 8 3
238 0 0 31 14 4
Lunch
Iceland - Part Baked Dinner Roll, 1 roll 113 0 2 22 4 1
Baxters Favourites - Cock-A-Leekie Soup, 1 can (400g) 88 0 2 11 5 2
201 0 4 33 9 3
Dinner
Quick Added Calories, 670 calories 670 0 0 0 0 0
670 0 0 0 0 0
Snacks
Mr Kipling - Cherry Bakewell Tart, 1 tart 202 0 0 29 2 0
202 0 0 29 2 0
 
Totals 1,311 0 4 93 25 7
Kikuame Daily Goal 1,800 100 14 165 45 24
Remaining 489 100 10 72 20 17
Calories Calcium Fiber Carbs Protein Sugar

Water Consumption

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Today's Food Notes

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