Jordant107's Food Diary For:

5:00am - 8:00am Calories
kcal
Carbs
g
Protein
g
Fat
g
Fiber
g
Sodium
mg
                 
10:15am - 10:45am
                 
12:30pm - 1:15pm
                 
3:30pm - 4:30pm
                 
6:00pm - 7:00pm
                 
9:00pm - 10:00pm
                 
 
Totals 0 0 - 0 - 0 - 0 0
Jordant107 Daily Goal 2,323 203 35 261 45 52 20 33 2,500
Remaining 2,323 203 35 261 45 52 20 33 2,500
Calories
kcal
Carbs
g
Protein
g
Fat
g
Fiber
g
Sodium
mg

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary