Gidzmo's Food Diary For:

Tuesday, February 9, 2016
Morning Calories Fat
   
Afternoon
   
Evening
Carl's Jr - Kid's Cheeseburger, 1 burger (133g) 340 15
340 15
Snacks
Lipton - Brisk 1 Liter Iced Tea With Lemonade, 1 container (32 oz ea.) 160 0
Kroger - Margarine, 1 tbsp 100 11
Western Hearth - 12 Grain Bread, 2 slice 220 2
7-11 Diet Coke - 32 Fl oz , 32 fl oz 0 0
Coca-Cola - Diet Coke (12 oz.), 1 can 0 0
480 13
 
Totals 820 28
Gidzmo Daily Goal 2,215 74
Remaining 1,395 46
Calories Fat
*You've earned 215 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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