DragonflyF15's Food Diary For:

*♡*Morning*♡* Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Iron
g
                 
*☆*Afternoon*☆*
                 
*♡Post Workout/Healthy Snack♡*
                 
*☆*Evening*☆*
                 
*♡*Snackie Snacks*♡
                 
*☆*Vitamins*☆*
                 
 
Totals 0 0 - 0 - 0 - 0 0
DragonflyF15 Daily Goal 1,747 175 40 58 30 132 30 30 100
Remaining 1,747 175 40 58 30 132 30 30 100
Calories
kcal
Carbs
g
Fat
g
Protein
g
Fiber
g
Iron
g
*You've earned 247 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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