DragonflyF15's Food Diary For:

Sunday, April 7, 2013
*♡*Morning*♡* Calories Carbs Fat Protein Fiber Iron
           
*☆*Afternoon*☆*
           
*♡Post Workout/Healthy Snack♡*
           
*☆*Evening*☆*
Jimmy Johns - Italian Sandwich #9, 1 sandwich 948 70 51 44 0 0
948 70 51 44 0 0
*♡*Snackie Snacks*♡
           
*☆*Vitamins*☆*
           
 
Totals 948 70 51 44 0 0
DragonflyF15 Daily Goal 1,500 150 50 113 30 100
Remaining 552 80 -1 69 30 100
Calories Carbs Fat Protein Fiber Iron

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary