DragonflyF15's Food Diary For:

Friday, March 27, 2015
*♡*Morning*♡* Calories Carbs Fat Protein Fiber Iron
           
*☆*Afternoon*☆*
           
*♡Post Workout/Healthy Snack♡*
           
*☆*Evening*☆*
           
*♡*Snackie Snacks*♡
           
*☆*Vitamins*☆*
           
 
Totals 0 0 0 0 0 0
DragonflyF15 Daily Goal 1,400 158 39 105 25 100
Remaining 1,400 158 39 105 25 100
Calories Carbs Fat Protein Fiber Iron

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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