Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
g Hughes Smokehouse - Maple Brown, Sugar Free Bbq Sauce, 2 Tbsp (30g) 10 2 100 0 0 0 0 0 200
Kirkland Signature - First & Second Sections Chicken Wings, 236 gram 437 0 0 0 42 37 31 63 198
Taylor Farms - Organic Spring Mix, 62 g (2 cups) 15 2 60 1 1 40 0 0 62
Nature's Promise - Organic Grape Tomato, 54 gram 19 4 86 1 1 14 0 0 0
Oscar Mayer - deli fresh smoked ham, 30 gram 26 0 0 0 5 73 1 27 265
Walden Farms - Creamy Bacon, 2 tbsp (30ml) 0 0 - 0 0 - 0 - 200
507 8 6 2 49 38 32 56 925
Dinner
Togo's - Large Pastrami In A Bowl, 1 salad 650 14 9 6 40 24 49 67 2,450
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
800 14 7 6 40 20 66 73 2,900
Snacks
Showboat - Smoked Sausage Mild Link, 2 link 420 4 4 0 22 20 36 76 1,180
420 4 4 0 22 20 36 76 1,180
 
Totals 1,727 26 6 8 111 25 134 69 5,005
Darthtatr Daily Goal 1,503 19 5 25 131 35 101 60 2,300
Remaining -224 -7 - 17 20 - -33 - -2,705
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -397 extra calories from exercise today
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Water Consumption

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