Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
Oscar Mayer - Delifresh Black Forest Ham, 52 gram 46 0 0 0 8 73 1 27 514
Cheese, Sharp Cheddar - Kirkland, 1 oz 110 1 4 0 7 24 9 72 180
Market Pantry - Liquid Egg Whites, 101 milliliter 57 0 0 0 11 100 0 0 171
473 1 1 0 46 41 29 58 1,230
Lunch
the Habit Burger Grill - Santa Barbara Cobb Salad, W/dressing No Avocado, 1 bowl (490g) 600 9 6 2 46 31 42 63 955
the Habit - Charburger Lettuce Wrap, 1 Burger 352 3 5 3 18 28 19 67 840
952 12 6 5 64 30 61 64 1,795
Dinner
                 
Snacks
                 
 
Totals 1,425 13 4 5 110 34 90 62 3,025
Darthtatr Daily Goal 2,562 32 5 25 224 35 171 60 2,300
Remaining 1,137 19 6 20 114 36 81 58 -725
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 662 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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