Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Kirkland Signature - Whole Almonds Raw**, 30 g / 1/4 cup 170 6 13 4 6 13 15 74 0
Mission - Picante Flavor Chicharrones (Pork Rinds), 33 gram 186 0 0 0 19 44 10 56 861
356 6 7 4 25 29 25 64 861
Lunch
Jersey Mike's Subs - #11 Stickball Special In A Tub, 297 g 320 10 12 1 27 34 20 54 1,465
Wishbone - House Italian Dressing With Parmesan Cheese, 15 mL 50 2 13 0 0 0 5 87 150
Mission - Picante Flavor Chicharrones (Pork Rinds), 24 gram 135 0 0 0 14 44 8 56 626
505 12 9 1 41 33 33 58 2,241
Dinner
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
Mission - Picante Flavor Chicharrones (Pork Rinds), 31 gram 175 0 0 0 17 44 10 56 809
435 2 2 0 39 37 28 61 1,609
Snacks
Oscar Mayer - Bologna-chicken & Pork, 2 slice 160 2 5 0 6 15 14 80 500
160 2 5 0 6 15 14 80 500
 
Totals 1,456 22 6 5 111 31 100 63 5,211
Darthtatr Daily Goal 3,955 50 5 25 346 35 264 60 2,300
Remaining 2,499 28 4 20 235 38 164 58 -2,911
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 2,055 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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