CaseRat's Food Diary For:

Omnomnomnom Calories
kcal
Carbs
g
Fat
g
Protein
g
Lillydale - Chicken Breast (Boneless, Skinless), 400 g/3.5 oz 420 1 1 4 9 88 90
Isopure - Creamy Vanilla, 0.67 Scoops 70 0 0 0 2 17 98
Nutrivital - Fish Oil Caps, 6 Capsule 60 0 0 6 100 0 0
Generic - Brocolli (Net Carbs), 500 g 170 20 52 2 11 14 37
Sanitarium - Natural Peanut Butter - Crunchy, 15 g 92 1 6 7 74 5 20
Mersey Valley - Original, 50 g 208 1 1 17 74 12 25
Woolworths - Australian Pork Heart Smart Mince, 210 g 247 1 1 9 31 42 68
Spices, paprika, 1 tsp 6 1 56 0 30 0 14
Spices, pepper, red or cayenne, 1 tsp 6 1 53 0 36 0 11
Cholula - Hot Sauce, 20 g 4 1 43 0 39 0 18
Peters - No Sugar Added Creamy Vanilla Ice Cream, 25 g 31 2 42 1 31 1 27
Mother - Sugar Free, 750 ml 35 1 63 0 0 0 37
Aeroplane - Jelly Lite Raspberry, 1500 gram 89 2 12 0 0 18 88
Carrots - Steamed Carrots, 17.16 grams 6 1 83 0 3 0 14
1,444 33 10 46 31 197 59
 
Totals 1,444 33 10 46 31 197 59
CaseRat Daily Goal 1,450 54 15 48 30 199 55
Remaining 6 21 76 2 16 2 8
Calories
kcal
Carbs
g
Fat
g
Protein
g

Water Consumption

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Today's Food Notes

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