CarolDFraser's Food Diary For:

Tuesday, July 22, 2014
Breakfast Calories Carbs Fat Protein
       
Lunch
       
Dinner
       
Snacks
       
Post-Work out
       
 
Totals 0 0 0 0
CarolDFraser Daily Goal 1,639 205 55 82
Remaining 1,639 205 55 82
Calories Carbs Fat Protein
*You've earned 439 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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