Broscientest's Food Diary For:

Sunday, March 24, 2013
Breakfast Calories Carbs Fat Protein Mon Fat
Bananas - Raw, 9 medium (7" to 7-7/8" long) 945 243 4 12 0
Blue Lotus Food - Organic Tofu (No Gene Modified), 250 g 222 12 4 35 0
1,167 255 8 47 0
Lunch
Royal Gala - Red Apple, 7 each 560 110 1 4 0
Pringles - Original (15 Chips), 10.0 Chips 100 10 6 1 1
Budget - Whole Peeled Tomatoes In Juice - Canned - Tinned, 800 g 194 29 4 12 0
854 149 11 17 1
Dinner
New Season - Cannellini Beans - Canned, 960 G 1,008 147 5 64 0
California Haas - Avocado , 102 g 170 9 16 2 7
Generic - Green Salad (Leaves Only, No Dressing), 400 g 80 5 1 3 0
Cucumber - With peel, raw, 1 cucumber (8-1/4") 45 11 0 2 0
1,303 172 22 71 7
Snacks
         
 
Totals 3,324 576 41 135 8
Broscientest Daily Goal 2,800 355 86 97 0
Remaining -524 -221 45 -38 -8
Calories Carbs Fat Protein Mon Fat

Water Consumption

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Today's Food Notes

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