Broscientest's Food Diary For:

Friday, March 22, 2013
Breakfast Calories Carbs Fat Protein Mon Fat
Bananas - Raw, 10 medium (7" to 7-7/8" long) 1,050 270 4 13 0
Pure Harvest - Malt Free Soy Milk, 2000 mls 864 22 54 58 22
1,914 292 58 71 22
Lunch
Australian - Watermelon, Fresh, Edible Part, 700 g 210 45 2 3 0
Royal Gala - Red Apple, 8 each 640 126 1 4 0
850 171 3 7 0
Dinner
Bananas - Raw, 10 large (8" to 8-7/8" long) 1,210 311 4 15 0
1,210 311 4 15 0
Snacks
         
 
Totals 3,974 774 65 93 22
Broscientest Daily Goal 2,800 355 86 97 0
Remaining -1,174 -419 21 4 -22
Calories Carbs Fat Protein Mon Fat

Water Consumption

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Today's Food Notes

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