Babygirl928's Food Diary For:

Wednesday, August 20, 2014
Breakfast Calories Carbs Protein Sugar Fat Fiber
Sunny Meadow - Large Egg, 4 egg 280 0 24 0 18 0
Generic - Country Fried Steak, 1 oz 166 11 27 0 0 0
446 11 51 0 18 0
morning snack
           
Lunch
Generic - Fried Chicken - Thighs, Breaded, 2 piece 472 4 33 0 19 0
472 4 33 0 19 0
mid day snack
           
Dinner
Roast Beef - Sirloin Tip Roast, 4 oz 298 0 52 0 10 0
298 0 52 0 10 0
No No's or evening snack
           
 
Totals 1,216 15 136 0 47 0
Babygirl928 Daily Goal 1,821 228 91 68 60 33
Remaining 605 213 -45 68 13 33
Calories Carbs Protein Sugar Fat Fiber
*You've earned 461 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

15

Today's Food Notes

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