Annemiles's Food Diary For:
| Breakfast | Calories | Carbs | Fat | Protein | Sugar | Chol | |
| Lunch | |||||||
| Dinner | |||||||
| Snacks | |||||||
| Drinks | |||||||
| Coffee-Mate - Original, 2 tsp. (2g) | 20 | 2 | 1 | 0 | 0 | 0 | |
| Kenco Millicano - Instant Coffee, 8 g (1 mug) | 0 | 0 | 0 | 0 | 0 | 0 | |
| 20 | 2 | 1 | 0 | 0 | 0 | ||
| Totals | 20 | 2 | 1 | 0 | 0 | 0 | |
| Annemiles Daily Goal | 1,200 | 165 | 40 | 45 | 24 | 300 | |
| Remaining | 1,180 | 163 | 39 | 45 | 24 | 300 | |
| Calories | Carbs | Fat | Protein | Sugar | Chol | ||
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
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