Anexa's Food Diary For:

Tuesday, September 16, 2014
Breakfast Calories Carbs Fat Protein Sodium Fiber
English Breakfast Tea w/ Canderel & Milk, 1 serving(s) 23 4 0 0 0 0
Lu - Belvita Petit DéJeuner Le Tartine Lait Et Miel, 1 sachet (3 biscuits) 231 33 9 4 120 2
254 37 9 4 120 2
Lunch
Bofrost - Poulet Korma (6137), 350 g (1 portion) 632 60 33 24 1,020 2
Badoit - Rouge, 0.25 L 0 0 0 0 41 0
632 60 33 24 1,061 2
Dinner
Saint Eloi - Duo de Courgettes, 200 g 39 5 0 3 0 2
Delhaize Bio - Rumsteak 100% Boeuf, 100 g 98 0 1 23 50 0
137 5 1 26 50 2
Snacks
Paturages - Naturéa Sucré Au Sucre De Canne, 100 g 93 16 1 5 63 1
Lactel - Matin LéGer Facile à Digerer Lait éCréMé, 200 mL 66 10 0 6 8 0
Oreo - Sandwich Cookies - Chocolate Fudge Covered, 2 cookie 200 26 10 2 140 2
Homemade - Peach Cobbler, 1/2 cup 106 37 1 2 0 2
Fru - Pear, 1 pear, medium (180g) 101 26 0 1 3 6
Activia Danone - Yaourt Bifidus Kiwi, 1 pot 119 16 4 4 0 0
685 131 16 20 214 11
 
Totals 1,708 233 59 74 1,445 17
Anexa Daily Goal 1,887 212 53 142 2,300 30
Remaining 179 -21 -6 68 855 13
Calories Carbs Fat Protein Sodium Fiber
*You've earned 320 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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