Anexa's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Fiber
g
English Breakfast Tea w/ Canderel & Rice Milk, 1 serving(s) 32 6 73 1 27 0 0 0 0
Cinnamon & Brown Sugar Instant Oatmeal, 1 serving(s) 362 79 86 3 7 6 7 13 5
English Breakfast Tea w/ Canderel & Rice Milk, 1 serving(s) 32 6 73 1 27 0 0 0 0
Cinnamon & Brown Sugar Instant Oatmeal, 1 serving(s) 362 79 86 3 7 6 7 13 5
788 170 85 8 9 12 6 26 10
Morning Snacks
                 
Lunch
                 
Snacks
                 
Dinner
                 
Dessert
                 
 
Totals 788 170 85 8 9 12 6 26 10
Anexa Daily Goal 1,957 245 50 65 30 98 20 2,300 25
Remaining 1,169 75 26 57 44 86 30 2,274 15
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Fiber
g
*You've earned -63 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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