Anexa's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Fiber
g
Nescafe - Cafe, 2 vaso peq. 10 2 74 0 0 1 26 4 0
Jimmy Dean - Canadian Bacon, Whole Egg and Cheese English Muffin, 1 Sandwich 260 29 45 9 32 15 23 620 1
Imperial - Mini Sugar Cube, 1 mini cube (2.5 gr) 10 2 100 0 0 0 0 0 0
coffee mate - espresso chocolate creamer, 2 tbsp 70 10 60 3 40 0 0 10 0
350 43 50 12 31 16 19 634 1
Morning Snacks
                 
Lunch
                 
Snacks
                 
Dinner
                 
Dessert
                 
 
Totals 350 43 50 12 31 16 19 634 1
Anexa Daily Goal 1,699 213 50 56 30 85 20 2,300 25
Remaining 1,349 170 50 44 29 69 21 1,666 24
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Fiber
g
*You've earned 399 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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