AbbyDFitness's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Trn Fat
g
Chol
mg
Musclepharm - Combat Whey Chocolate Milk, 33 g 130 3 10 2 11 25 79 0 35
Vitargo S2 - Carbohydrate Powder , 1.5 scoop 210 53 100 0 0 0 0 0 0
Generic - Cheese Omellete, 3.75 eggs 1/4 cup cheese 330 1 1 19 50 41 49 0 348
Bacon - Bacon, 2 pieces 80 1 5 7 72 5 23 0 15
Avocado - Avocado -half, 1/2 avocado 161 8 19 14 76 2 5 0 0
Heinz Reduced Sugar & Salt Beanz - Beans, 0.25 container (415 gs ea.) 70 10 67 0 3 5 30 0 0
981 76 31 42 38 78 31 0 398
Lunch
Which Wich - 7" Chicken Bacon Avocado on Wheat, 1 sandwich 631 59 37 26 36 43 27 0 126
631 59 37 26 36 43 27 0 126
Dinner
                 
Snack1
                 
Snack2
                 
 
Totals 1,612 135 33 68 37 121 30 0 524
AbbyDFitness Daily Goal 2,140 241 45 59 25 161 30 0 300
Remaining 528 106 - -9 - 40 - 0 -224
Calories
kcal
Carbs
g
Fat
g
Protein
g
Trn Fat
g
Chol
mg

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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