Calories in Zone Multigrain Bagel

Nutrition Facts

Zone - Multigrain Bagel

Calories 580 Sodium 187 mg
Total Fat 16 g Potassium 550 mg
Saturated 2 g Total Carbs 48 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 2 g Sugars 6 g
Trans 0 g Protein 55 g
Cholesterol 119 mg    
Vitamin A 62% Calcium 6%
Vitamin C 16% Iron 24%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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