Calories in Ziyad Deglet Noor Dates

Nutrition Facts

Ziyad - Deglet Noor Dates

Calories 840 Sodium 1,191 mg
Total Fat 34 g Potassium 854 mg
Saturated 4 g Total Carbs 37 g
Polyunsaturated 3 g Dietary Fiber 7 g
Monounsaturated 20 g Sugars 17 g
Trans 0 g Protein 104 g
Cholesterol 280 mg    
Vitamin A 414% Calcium 6%
Vitamin C 75% Iron 25%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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