Calories in Zelfgemaakt Boerenkool

Nutrition Facts

Zelfgemaakt - Boerenkool

Calories 620 Sodium 688 mg
Total Fat 9 g Potassium 230 mg
Saturated 2 g Total Carbs 57 g
Polyunsaturated 1 g Dietary Fiber 8 g
Monounsaturated 1 g Sugars 7 g
Trans 0 g Protein 74 g
Cholesterol 174 mg    
Vitamin A 30% Calcium 10%
Vitamin C 50% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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