Calories in Zeigler 97% Fat Free Cooked Ham (Sandwich Meat)

Nutrition Facts

Zeigler - 97% Fat Free Cooked Ham (Sandwich Meat)

Calories 199 Sodium 464 mg
Total Fat 5 g Potassium 1,000 mg
Saturated 1 g Total Carbs 12 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 1 g Sugars 3 g
Trans 0 g Protein 25 g
Cholesterol 69 mg    
Vitamin A 0% Calcium 10%
Vitamin C 3% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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